Solfeggio frequencies might be a term you’ve never heard before, even if you’ve been listening to relaxing sounds for a long time.
Solfeggio frequencies are specific tones of sound that aid the health of the body and mind. People say that these frequencies go back to ancient times and that they are the basic sounds used in both Western Christianity and Eastern Indian religions. For example, Gregorian monks and ancient Indian Sanskrit chants used these sounds.
Dr. Joseph Puleo, a doctor and researcher, rediscovered the benefits of Solfeggio frequencies in the 1970s. This raised awareness of them again. In his research, he used mathematical numeral reduction to find six measurable tones that bring the body back into balance and help it heal.
People thought that these Solfeggio frequencies would have a deep effect on the conscious and subconscious mind to help heal and boost vitality. Because of Puleo’s work and the renewed interest in the topic, many scientists have since found more proof that these frequencies are good for the human body.
The science behind the Solfeggio frequencies
The scientific community began to establish a connection between the sort of music played and a number of bodily impacts. Dr. Glen Rein, a scientist, proved what ancient spiritual traditions believed in 1988 when he examined the effect of different types of music on human DNA.
Rein subjected identical DNA vials to four distinct musical frequencies: Gregorian chants, Sanskrit chants, classical music, and rock music. Rein was able to measure the impacts of each genre of music by monitoring the rate of UV light absorption, a critical function of healthy DNA. And the findings will lead you to reassess the style of music you listen to when you want to unwind.
By enhancing UV light absorption by between 5 and 9 percent, Gregorian and Sanskrit chants produced the greatest beneficial, even therapeutic, impacts. The classical music marginally enhanced UV absorption. And rock music reduced UV light absorption, causing DNA damage. Rein’s study validated the hypothesis that sound frequencies had significant influence on health and wellbeing, for better or for worse.
Since Rein’s groundbreaking discovery, more study has demonstrated that Solfeggio frequencies have significant mental, emotional, and physical impacts. In addition, this understanding has led to the establishment of music therapy as a health profession to assist persons therapeutically via the use of different components of music composition and listening.
To comprehend what makes the Solfeggio frequencies unique and how they differ from other tones, one must first comprehend the Schumann resonance.
Scientific tuning and the Schumann resonance
You may be curious as to why Solfeggio frequencies have more therapeutic benefits on the body than other sounds or tones. The solution can be found in the Schumann resonance.
In 1952, German physicist Winfried Otto Schumann analytically established the electromagnetic resonances between the Earth’s surface and the ionosphere, which is the electrically charged portion of the Earth’s atmosphere. Schumann determined that these electromagnetic waves, which originated from lightning discharges, had a low frequency ranging from 7.86 Hz to 8 Hz. He found that this frequency represented the heartbeat of the Earth. Since then, it has been dubbed the Schumann resonance after its creator.
Schumann’s successor, PhD student Herbert Konig, advanced this study. By comparing EEG records with the Earth’s electromagnetic fields, he determined that Schumann resonances correspond to varying degrees of human brain activity.
Konig determined that the resonances corresponded to five distinct brainwave states: delta, theta, alpha, and beta. These brainwave states normally occur during all daily activities, including sleeping, producing, and learning.
Additional study confirms the astounding parallels between the Schumann resonance and human brain activity discovered by Konig. In addition, further study has demonstrated that the low frequency of the Schumann resonance synchronizes higher brain functions.
What is the relationship between Schumann resonances and Solfeggio frequencies?
The favorable benefits of the Solfeggio frequencies are due to their resonance with the Schumann resonance of 8 Hz. Musically speaking, the frequencies are derived by starting at 8Hz and ascending the musical scale octave by octave until the C note vibrates at 256 Hz and the A note vibrates at 432 Hz. When music is tuned to match this frequency, it is referred to as scientific tuning.
The frequencies of the Solfeggio include, but are not limited to, six distinct tones. Let’s examine each frequency and its distinct therapeutic benefits on the body and mind in further detail.
The advantages of the various Solfeggio frequencies
Before the middle of the 20th century, many antique musical instruments were tuned to 432 Hz, and 432 Hz was the norm for instrument tuning. Since that time, 440 Hz tuning has been the standard. The 432 Hz frequency resonates with the 8 Hz Schumann Resonance and is renowned for its profoundly relaxing and soothing effects.
A recent double-blind study conducted in Italy shown that music tuned to 432 Hz decreases the heart rate relative to 440 Hz. This frequency induces emotions of tranquility and well-being, making it the ideal companion for yoga, light exercise, meditation, or sleep.
Even though the knowledge on the reparative benefits of 528 Hz is in its infancy, preliminary study shows that it can heal and mend the body.
Five minutes of listening to music adjusted to the frequency 528 Hz dramatically lowered stress in the endocrine and autonomic nerve systems, according to a 2018 study from Japan. And according to a research published in the Journal of Addiction Research & Therapy, the frequency of 528 Hz lowered the toxicity of ethanol, the primary component of alcoholic beverages, on cells. Even more astonishing was the fact that this frequency improved cell longevity by around 20%.
The stimulating and therapeutic properties of music at 528 Hz make it great background music if you are feeling under the weather or just need to relax.
396 Hz music alleviates subconscious concerns, worries, and anxiety. In addition, it assists in eliminating emotions of guilt and unconscious negative ideas that obstruct the route to accomplishing personal objectives.
This frequency of music is particularly beneficial when you want to feel more elevated, secure, and empowered to pursue your goals and objectives.
The frequency of 639 Hz aids in emotional equilibrium and mood enhancement. In addition, it fosters communication, affection, and comprehension and provides harmony to interpersonal interactions.
When you need a substantial boost of love and happiness or are struggling with relationship issues, 639 Hz music is ideal.
The frequency of 741 Hz in music aids in problem-solving, physical purification, and self-expression. In addition, it helps to activate intuition and encourages living a simple, pure life.
This frequency is perfect if you struggle with maintaining a healthy lifestyle, expressing your creativity, or telling the truth.
The 852 Hz frequency helps to replace negative ideas with good ones, making it suitable for situations in which worry or anxiousness are causing distress. In addition, it helps to activate intuition and inner power.
If you desire to speak with and live in accordance with your greatest self, you will love listening to music tuned to 852 Hz.
Each Solfeggio frequency offers distinct elevating and calming qualities that you will undoubtedly love, whether you listen to it as background music during everyday tasks or while you sleep.
Ive dedicated time to curating and creating solfeggio tones to help the productivity and focus of entrepreneurs. Optimal brain functioning is ideal when creating and learning.